• Safely and effectively use and teach essential Kettlebell exercises.
• List and practically apply the safety considerations of training with a Kettlebell.

• Apply the warm-up drills into a safe and specific warm-up for Kettlebell training sessions.

• Teach, analyse and correct techniques for the foundation Kettlebell exercises.

• Apply and integrate Kettlebell exercises into a comprehensive and effective training programme.

1. Enrol in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Notes: Once purchased, please allow up to 1 working day for your registration access to your course content.